A book with real stories and exercises on how Rainbow Tai-Chi Chi Kung practice brings health, happiness and joy into the lives of people. We share Rainbow Tai Chi in 25 different residential care/nursing homes in Devon, UK. This book is dedicated to the eldest generation and care home residents that we have worked with since 2015. These stories give a glimpse of the miraculous power of ‘chi energy’ (life force) and how the ‘river of life’ starts flowing again in people of any age when they connect back to their radiant spark of life through the practice of Rainbow Tai Chi-Chi-Kung. We hope this book can be an example showing it's never too late to learn in a light and fun way.