T’ai Chi: 37 Steps to Happiness is the introduction to Aqua Tai chi. The ancient art of T’ai Chi, literarily translated as the limitless River of Energy flowing into the Tan Tien (Sea of Chi), helps the most awkward student towards swanlike grace. Many couples have benefitted from the supportie aspects of the partner exercises, which encourages the participants to flow with one another, enhancing the ‘give and take’ in any relationship.